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Empath Survival Tips

blog empaths protection Jun 22, 2020

Empaths feel what others feel and this can sometimes be overwhelming. So empaths need a few survival tips to help them negotiate the world and stay balanced.

These seven survival tips for empaths may help you maintain emotional balance and help others without ignoring your own needs, desires and...

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Embracing Ascension

Have you been experiencing a breakdown in your innermost self as we all witness, what feels like, a decline in humanity lately? At times, it can be way too easy to lose faith in people, but on the flip side, it can be just as easily regained.

Lately, we are witnessing the simultaneous rise and...

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What Are You Standing For Right Now?

(If you want to shrink at this time in history, don't read this and please unfriend me.)

Earth is our HOME.  

Humanity is our family. 

Love is everyone's birthright.

Racism must die.

HATE must not be an option.

When I was growing up, racism seemed to be normal, and it is still...

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{Audio Blog} How I Learned That I Always Have the Choice to Make a Change

August 2nd was a big miracle day for me. In 1987 on that exact day something miraculous happened; a Spiritual Awakening of sorts that you do not want to miss listening to. 

I feel deeply blessed as this is the day my true life started and without it, I would not be where I am today. I am...

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{Audio Blog} Do You Take Time To Connect To Yourself?

If you have been following me for a while, you know that I have been traveling a lot this year. I was in L.A. speaking at a conference, then headed to Sedona (my spirit home) and then I was off to Morocco to host my yearly (soon twice-yearly ;)) retreat with my soul daughter, Melanie Richards.

...

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3 Powerful Steps to Set Your 2019 Intentions

Many of my spiritual entrepreneur friends and clients are going through a tremendous upheaval. It is important that we understand that there are many energetic changes happening right now; we had a lunar eclipse last night, planets are going crazy and we had a numerological change. Many of you...

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Change Anyone?

As the year comes to a close we have an opportunity to let go of what has not been serving us and make room for transformation and self-expansion. But, this will only happen if you change your mind about a situation you are living or a block you are having. You may not realize, but you have way...

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Sometimes Anxiety and Stress Are Actually Our Friends…

blog spiritual life Nov 24, 2018

In today’s world so many of us struggle with stress and certain anxieties due to life challenges. I would like to offer you an alternative way to understand stress and anxiety in order to help you shape a new perspective. Despite what you may think, anxiety can sometimes be a great friend...

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Intention Setting for the Full Moon

Today marks the full Sturgeon moon and if you have been following my blog and newsletters you have seen how important and powerful setting intentions during the full moon can be. I want to touch on what an intention is and what it means when you set them.  

I am sure many of you have felt...

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The Full Sturgeon Moon

blog spiritual life Aug 19, 2018

Every month you have the opportunity to work with the full moon and I strongly encourage you to take that opportunity and invoke your own transformational shifts. There is a lot to be gained from the moon when you approach it with openness as you can receive the potential power of the moon in...

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