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Empath Survival Tips

Empaths feel what others feel and this can sometimes be overwhelming. So empaths need a few survival tips to help them negotiate the world and stay balanced.

These seven survival tips for empaths may help you maintain emotional balance and help others without ignoring your own needs, desires and...

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Intentional Manifestation Anyone?

Is Your Manifestation Intentional or Unconscious?

Did your manifestation dreams that you put on your vision board come true this year? As the year comes to a close we have an opportunity to let go of what has not been serving us and make room for transformation and self-expansion. But, this will...

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Embracing Ascension

Have you been experiencing a breakdown in your innermost self as we all witness what feels like a decline in humanity lately?

At times, it can be way too easy to lose faith in people, but on the flip side, it can be just as quickly regained.

Lately, we are witnessing the simultaneous rise and...

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What Do You Stand For; Right Now?

Earth is our HOME.  

Humanity is our family. 

Love is everyone's birthright.

Racism must die.

HATE must not be an option.


When I was growing up, racism seemed to be normal, and it is still clearly going on all over the world, well it NEVER was normal for me. NEVER. 

Even my...

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How I Learned I Always Have the Choice to Make a Change {Audio Blog}

August 2nd was a big miracle day for me. In 1987 on that exact day something miraculous happened; a Spiritual Awakening of sorts that you do not want to miss listening to. 

I feel deeply blessed as this is the day my true life started and without it, I would not be where I am today. I am...

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Do You Take Time To Connect To Yourself? {Audio Blog}

If you have been following me for a while, you know that I have been traveling a lot this year. I was in L.A. speaking at a conference, then headed to Sedona (my spirit home) and then I was off to Morocco to host my yearly (soon twice-yearly ;)) retreat with my soul daughter, Melanie Richards.

...

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Sometimes Anxiety and Stress Are Actually Our Friends…

In today’s world so many of us struggle with stress and certain anxieties due to life challenges. I would like to offer you an alternative way to understand stress and anxiety in order to help you shape a new perspective.

Despite what you may think, anxiety can sometimes be a great friend...

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The Full Sturgeon Moon

Every month you have the opportunity to work with the full moon and I strongly encourage you to take that opportunity and invoke your own transformational shifts. There is a lot to be gained from the moon when you approach it with openness as you can receive the potential power of the moon in...

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Finding Your Dharma (Your True Purposes)

The conversation in today’s blog is around understanding your own dharma, activating your awareness of it and stimulating its awakening within you. What is dharma and desire?  It is a desire that is the most favourable for you and your life purpose and soul-mission. Being...

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Forgiveness is the Key to Letting Go (part 2)

Someone once asked me if you can just forget about it and decide not to be resentful anymore. The answer is YES, but you have to be ready, willing and very sincere to just release and let it go. Understand that you need a very powerful mindset and your reasons for forgiveness need to be very...

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