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3 Powerful Steps to Set Your 2019 Intentions

Many of my spiritual entrepreneur friends and clients are going through a tremendous upheaval. It is important that we understand that there are many energetic changes happening right now; we had a lunar eclipse last night, planets are going crazy and we had a numerological change. Many of you...

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{Audio Blog} Letting Go Of 2018

As a year closes out and a new one begins we tend to rush into creating our goals and intentions, but that does not work for everybody. You need to go at your own pace and take comfort in knowing that we are continuing to move out of 2018’s energy and there is still time to let go of the...

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Change Anyone?

As the year comes to a close we have an opportunity to let go of what has not been serving us and make room for transformation and self-expansion. But, this will only happen if you change your mind about a situation you are living or a block you are having. You may not realize, but you have way...

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Sometimes Anxiety and Stress Are Actually Our Friends…

blog spiritual life Nov 24, 2018

In today’s world so many of us struggle with stress and certain anxieties due to life challenges. I would like to offer you an alternative way to understand stress and anxiety in order to help you shape a new perspective. Despite what you may think, anxiety can sometimes be a great friend...

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{Vlog} How to Keep Your Divine Energy Safe

Let’s face it, being an empath can be a very draining experience. Over the years I have tried many techniques, so I know first hand that it does not have to be that way. For all you energy sponges that are influenced by the energy of others and soak it in, this vlog is for you.

It is of...

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Intention Setting for the Full Moon

Today marks the full Sturgeon moon and if you have been following my blog and newsletters you have seen how important and powerful setting intentions during the full moon can be. I want to touch on what an intention is and what it means when you set them.  

I am sure many of you have felt...

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The Full Sturgeon Moon

blog spiritual life Aug 19, 2018

Every month you have the opportunity to work with the full moon and I strongly encourage you to take that opportunity and invoke your own transformational shifts. There is a lot to be gained from the moon when you approach it with openness as you can receive the potential power of the moon in...

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Are You Tuned in to Your Soul’s Self-Esteem?

I want to talk to you about something that comes up in many of my sessions with clients that I believe is essential in creating change in your life. Your self-esteem is the base of how you create change and attract the things you dream of in life. It is as simple as this; how can you expect to...

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Finding Your Dharma

The conversation in today’s blog is around understanding your own dharma, activating your awareness of it and stimulating its awakening within you. What is dharma and desire?  It is a desire that is the most favourable for you and your life purpose and soul-mission. Being...

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Forgiveness is the Key to Letting Go (part 2)

Someone once asked me if you can just forget about it and decide not to be resentful anymore. The answer is YES, but you have to be ready, willing and very sincere to just release and let it go. Understand that you need a very powerful mindset and your reasons for forgiveness need to be very...

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